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Goji berries, contraindications: effects in case of diabetes, pregnancy, breastfeeding, hypertension and all the side effects for those who take goji berries.
They would seem the fruit of health par excellence, rich in antioxidants and stimulator of the immune system. Yet even the consumption of Goji berries can cause andcollateral effects, let's find out in this article.
In recent times we hear a lot about goji berries and how these extraordinary fruits are good for health, however few are aware of the possible side effects related to the consumption of goji berries. In this article we will show you all the possible ones contraindications of the Goji berries.
Goji berries, beneficial properties
Before pointing out the possible ones contraindication of goji berries let's open a little parenthesis on theirs beneficial properties.
Goji berries come from Lycium Barbarm L., a plant that has Asian origins, more precisely from China, Tibet and Mongolia. Today Lycium Barbam L. is grown practically all over the world, even in Europe (including Italy, would you like to know how? Read our practical advice on how "cultivate goji ").
The Goji berries they appear as small red fruits, small but with marked therapeutic and nutritional qualities. The main feature of these berries lies in some substances, namely the polysaccharides (LBP):
• The Lycium
• The Barbarum
• The Polysaccharides
Each dried fruit is made up of 31% polysaccharides. These have a strong antioxidant action and are able to deeply stimulate and strengthen the immune system of the human body. The Goji berries they would seem the fruit of well-being par excellence, yet even these fruits can, in some cases, presentcontraindicationsed side effects.
Goji berries, are they safe?
We assume that according to what was declared by the European Institute for Food Safety, goji berries are to be considered a safe product. As with all foods, however, there are exceptions. In certain cases, in fact, even the Goji berries they can have side effects, sometimes even harmful.
Goji berries, contraindications
Those who are following one or more drug therapies for health reasons should avoid consuming gojii berries. Some components of the berries can in fact interfere with different types of drugs.
Goji berry side effects
When consuming goji berries can cause harm
Those suffering from particular pathologies, especially if related to some types of pharmacological treatments, should therefore avoid using goji berries or in any case use them only after consulting a doctor.
Goji berries: when to avoid them
Here are the situations during which it would be better to avoid consuming goji berries.
Generally, those with hypertension problems take anticoagulant drugs based on coumarin compounds (such as Qarfarin and Marcumar). According to some scientific research conducted during 2010, the consumption of goji berries can lead to problems in blood clotting. This happens because the active ingredients contained in the fruits contrast with the vitamin K which is useful in the blood clotting process.
Patients with diabetes almost always have drug therapies aimed at controlling the level of blood sugar. Goji berries have the extraordinary ability to lower the sugar level in the body; precisely for this reason, the concomitant consumption of berries and anti-diabetes drugs can generate an imbalance due to the sudden excessive drop in blood sugar (dizziness, fainting, motor difficulties etc.). Also in this case, it would be better to avoid using goji berries to avoid nasty surprises.
Pregnancy and breastfeeding
At least to date, there are no scientific studies that indicate contraindications in the use of goji berries for women during pregnancy or breastfeeding. However, as fruits are potentially allergenic, and considering that there are no in-depth studies in this regard, it would be better to avoid their consumption until the end of the infant's breastfeeding phase.
According to scientific research carried out in Spain, goji berries have an allergenic frequency of 10% (a relatively low percentage). However, it is good to remember that the plant that produces goji berries is part of the nightshade family, (the same which includes vegetables such as potatoes, tomatoes, peppers), for this reason those allergic to these foods are also potentially allergic to goji berries and therefore should avoid its consumption.